Protein supplementation elicits greater gains in maximal oxygen uptake capacity and stimulates lean mass accretion during prolonged endurance training: a double-blind randomized controlled trial

Pim Knuiman*, Luc J. C. van Loon, Jeroen Wouters, Maria Hopman, Marco Mensink

*Corresponding author for this work

Research output: Contribution to journalArticleAcademicpeer-review

Original languageEnglish
Pages (from-to)508-518
Number of pages11
JournalAmerican Journal of Clinical Nutrition
Volume110
Issue number2
DOIs
Publication statusPublished - Aug 2019

Keywords

  • protein supplementation
  • endurance training
  • maximal oxygen uptake capacity
  • skeletal muscle oxidative capacity
  • body composition
  • SKELETAL-MUSCLE HYPERTROPHY
  • BIOCHEMICAL ADAPTATIONS
  • PHYSICAL-ACTIVITY
  • SYNTHESIS RATES
  • HEART-RATE
  • EXERCISE
  • YOUNG
  • OLDER
  • FITNESS
  • MYOFIBRILLAR

Cite this