Whey protein supplementation does not accelerate recovery from a single bout of eccentric exercise

Luuk Hilkens, Jolien De Bock, Joris Kretzers, Alwine F. M. Kardinaal, Esther G. Floris-Vollenbroek, Petra A. M. J. Scholtens, Astrid M. H. Horstmanc, Luc J. C. van Loon, Jan-Willem Van Dijk*

*Corresponding author for this work

Research output: Contribution to journalArticleAcademicpeer-review

1 Citation (Web of Science)
Original languageEnglish
Pages (from-to)322-331
Number of pages10
JournalJournal of Sports Sciences
Volume39
Issue number3
Early online date5 Oct 2020
DOIs
Publication statusPublished - 1 Feb 2021

Keywords

  • Eccentric exercise
  • recovery
  • muscle function
  • muscle soreness
  • protein supplementation
  • carbohydrates
  • MUSCLE DAMAGE
  • SKELETAL-MUSCLE
  • CARBOHYDRATE
  • RELIABILITY
  • PERFORMANCE
  • STRENGTH
  • SORENESS
  • FORCE

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