The effects of the Nordic hamstring exercise on sprint performance and eccentric knee flexor strength: A systematic review and meta-analysis of intervention studies among team sport players

I.J. Bautista*, J. Vicente-Mampel, L. Baraja-Vegas, V. Segarra, F. Martin, B. Van Hooren

*Corresponding author for this work

Research output: Contribution to journalReview articleAcademicpeer-review

1 Citation (Web of Science)
Original languageEnglish
Pages (from-to)931-938
Number of pages8
JournalJournal of Science and Medicine in Sport
Volume24
Issue number9
DOIs
Publication statusPublished - 1 Sep 2021

Keywords

  • Muscle strength
  • Nordic hamstring exercise
  • Eccentric strength of knee flexors
  • Sprint time
  • MALE SOCCER PLAYERS
  • LOWER-EXTREMITY STRENGTH
  • STRAIN INJURY
  • SPEED
  • ACTIVATION
  • KINEMATICS
  • PROTOCOL
  • RISK

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