Muscle mass and strength gains following 6 months of resistance type exercise training are only partly preserved within one year with autonomous exercise continuation in older adults

T. Snijders*, M. Leenders, L. C. P. G. M. de Groot, L. J. C. van Loon, L. B. Verdijk

*Corresponding author for this work

Research output: Contribution to journalArticleAcademicpeer-review

Original languageEnglish
Pages (from-to)71-78
Number of pages8
JournalExperimental Gerontology
Volume121
DOIs
Publication statusPublished - Jul 2019

Keywords

  • Detraining
  • Satellite cell
  • Sarcopenia
  • Myonuclei
  • HUMAN SKELETAL-MUSCLE
  • PROTEIN SUPPLEMENTATION
  • MUSCULAR STRENGTH
  • SATELLITE CELLS
  • FIBER HYPERTROPHY
  • MEN
  • AGE
  • PERFORMANCE
  • QUALITY
  • MEMORY

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