Metabolic effects of spices, teas, and caffeine

M.S. Westerterp-Plantenga*, K. Diepvens, A.M. Joosen, S. Berube Parent, A. Tremblay

*Corresponding author for this work

Research output: Contribution to journalArticleAcademicpeer-review


Consumption of spiced foods or herbal drinks leads to greater thermogenesis and in some cases to greater satiety. In this regard, capsaicin, black pepper, ginger, mixed spices, green tea, black tea and caffeine are relevant examples. These functional ingredients have the potential to produce significant effects on metabolic targets such as satiety, thermogenesis, and fat oxidation. A significant clinical outcome sometimes may appear straightforwardly but also depends too strongly on full compliance of subjects. Nevertheless, thermogenic ingredients may be considered as functional agents that could help in preventing a positive energy balance and obesity.
Original languageEnglish
Pages (from-to)85-91
JournalPhysiology & Behavior
Issue number1
Publication statusPublished - 1 Jan 2006


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