@inbook{ea09b978c5804916ada2c3acbce50a6d,
title = "How to Create Nutritional Behavior Change",
abstract = "While nutrition science informs us of the foods we should be eating for health benefits, encouraging healthy food choices can be hard. Eating behavior and food choice are determined by many factors; thus, nutritional interventions need to be multifaceted. This chapter details the importance of eating behavior, the basic principles of behavior change, behavior change techniques, and how these can be selected. This chapter also discusses some of the evidence on the effectiveness of behavior change techniques for encouraging healthy eating and their overall value to the patient and the clinician.",
keywords = "Behavior change, Behavior change techniques, Eating behavior, Food choice",
author = "Appleton, {Katherine M.} and {van den Heuvel}, Emmy",
note = "Publisher Copyright: {\textcopyright} The Author(s), under exclusive license to Springer Nature Switzerland AG 2022.",
year = "2022",
month = jan,
day = "1",
doi = "10.1007/978-3-030-82515-7_37",
language = "English",
volume = "Part F3940",
series = "Nutrition and Health",
publisher = "Palgrave Macmillan",
pages = "391--398",
booktitle = "Nutrition and Health (United Kingdom)",
address = "United States",
}