Can Resistance Training Enhance the Rapid Force Development in Unloaded Dynamic Isoinertial Multi-Joint Movements? A Systematic Review

Bas Van Hooren*, Frans Bosch, Kenneth Meijer

*Corresponding author for this work

Research output: Contribution to journalReview articleAcademicpeer-review

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Original languageEnglish
Pages (from-to)2324-2337
Number of pages14
JournalJournal of Strength and Conditioning Research
Volume31
Issue number8
DOIs
Publication statusPublished - Aug 2017

Keywords

  • rate of force development
  • muscle slack
  • co-contractions
  • explosive sport performance
  • high-intensity sport performance
  • transfer of training
  • ISOMETRIC MUSCLE ACTIONS
  • JUMP PERFORMANCE
  • VERTICAL JUMP
  • NEUROMUSCULAR ADAPTATIONS
  • VOLLEYBALL PLAYERS
  • NEURAL ACTIVATION
  • SPRINT TIME
  • EFFECT SIZE
  • PEAK FORCE
  • STRENGTH

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