Cold, hard truth; Turning down the thermostat or taking a cold swim or shower can help our overall health, studies say

Press/Media: Public Engagement › Popular

Description

... spent six hours a day in the cold, but Wouter van Marken Lichtenbelt of Maastricht University, who led the research, says that you can ...

Period24 Dec 2021

Media contributions

1

Media contributions

  • TitleCold, hard truth; Turning down the thermostat or taking a cold swim or shower can help our overall health, studies say
    Degree of recognitionInternational
    Media name/outletMontreal Gazette (Print Edition)
    Media typeOnline
    Country/TerritoryCanada
    Date24/12/21
    Description... spent six hours a day in the cold, but Wouter van Marken Lichtenbelt of Maastricht University, who led the research, says that you can ...
    Producer/AuthorCAROLINE WILLIAMS
    URLhttps://www.pressreader.com/canada/montreal-gazette/20211224/282200834245648
    PersonsWouter van Marken Lichtenbelt
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Keywords

  • benefits
  • better ways
  • body
  • brown fat
  • calories
  • cold enthusiast Michael Mosley
  • cold exposure
  • cold room
  • cold shock response
  • cold swim